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thecampster

Public service announcement for those who snore or have sleep apnea

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So I bought one of these

  Anti Snoring Tounge Sleeve

 

It's called a tongue sleeve...yah I know it looks like a baby's binky and/or a well something dirty but consider this a public service announcement.

It works! It really does work. 3 straight nights, no snoring. Only a little weird to get used to, way better than a CPAP only a small bit of discomfort and you'll sleep great.

 

How does it work. I'm not kidding. You pinch the end. Stick your tongue in it up to your fingers....release and it sucks your tongue into the binky part. Then, wear it like a binky as you sleep. It keeps your jaw and tongue stretched forward opening your airwaves. it's weird but it works well.

Okay, that's 10 more good guy points for me...you're all welcome.  If you need one...search anti-snoring tongue sleeve in google or amazon.  And yes...it looks really weird when you sleep but its worth it.

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I gotta do a study next week on my sleep. Get myself back to my playing days shape if everything works out. 

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unfortunately it won't work for everyone and if you think you have sleep apnea I suggest seeing a medical professional.  It is literally life or death.

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